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Upcoming Meal Prep Menus
YOU!
CHOMP is a local, one-woman owned business excited to bring creativity, passion, wellness and convenience right to
SUNDAY, SEPT 7th
MEALS
Big Un-Mac salad
Indulge in our Big Un-Mac Salad, a hearty and satisfying bowl that brings all the flavours of your favourite burger without the bun. Packed with crisp lettuce, juicy tomatoes, tangy pickles, and a special "Un-Mac" sauce, this salad is topped with crumbled soy protein for a delicious and filling plant-based twist.
Regular
$17.25
Fit Fam Sized
$21.00
Creamy Lime, Jalapeno + Coconut Chickpea+ Veg over Quinoa
Discover a world of vibrant flavours with our Creamy Lime, Jalapeño + Coconut Chickpea and Veg over Quinoa. This dish combines the zesty tang of lime and the fiery kick of jalapeño with the creamy richness of coconut, enveloping tender chickpeas and a colourful array of vegetables. Served atop a fluffy bed of quinoa, it's a nourishing, plant-based feast that's bursting with nutrients and bold, satisfying tastes. Ideal for those seeking a meal that's both hearty and bursting with exotic flavours.
Regular
$17.25
Fit Fam Sized
$21.00
Garlic Mushroom + Chick'n Fettuccine Alfredo
Indulge in the rich and creamy flavours of our Garlic Mushroom and Chick’n Fettuccine Alfredo. Tender fettuccine noodles are coated in a velvety Alfredo sauce, loaded with savoury garlic mushrooms and hearty vegan chick’n. It’s a comforting and deliciously satisfying meal.
Regular
$17.25
Fit Fam Sized
$21.00
SOUP of the WEEK
Golden Coconut Lentil Stew
Warm up with our Golden Coconut Lentil Stew, a hearty and aromatic dish that's perfect for any day. This stew features tender lentils simmered in a rich coconut milk broth, spiced with turmeric and ginger for a vibrant golden hue. It's a comforting and flavourful meal that’s as nourishing as it is delicious.
500mL
$11.00
SOUP-ER SIZED: 750mL
$13.25
BREAKFAST
Mixed Fruit + Granola Breakfast Parfait
Awaken your senses with our Mixed Fruit + Granola Breakfast Parfait. Layered with luscious seasonal fruits, crunchy granola, and a creamy, dairy-free yogurt, this parfait is a symphony of textures and flavors. It's the perfect balance of sweetness and crunch, designed to energize your mornings and nourish your body with wholesome ingredients.
$13.95
MENU for SUNDAY, August 17th
Loaded “Toona” + Quinoa Bowl w. Toasted Walnuts w/ Creamy Dill Ranch
Spicy Sesame Ginger Edamame Vermicelli Bowl
Marinated Jerk Jackfruit w. Rice and Beans + Mango Salsa
Hearty Chick’n Noodle Soup
Loaded Veg & Tofu Scramble with Rosemary Morning Potatoes
MENU for SUNDAY, August 31st
Seasoned Cucumber Summer Bowl with Tofu Feta + Lemon Mint Dill Drizzle
Thai Peanut Chick’n Crunch Lettuce Wraps
Cheesy Black Bean, Potato + Mushroom Bake
Pumpkin Pie Protein Pancakes
Wild Mushroom, Kale & Caramelized Onion Soup
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
Order Meal Prep
~ Orders must be placed by Friday @ 7pm • Deliveries HAPPEN SUNDAY or MONDAY (depending on location) ~
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Lettuce be friends!
got questions?
Shoot us a message and one of our friendly team members will get back to you ASAP!
Step 1
Choose the number of fresh-made meals you would like to receive & ADD delivery fee according to your location
Step 2
If you would like to CHOOSE which meals you are receiving (see THIS WEEKS menu options HERE) & enter your meal choices in the NOTES section OR have CHOMP choose for you!
Step 3
Remember to list any allergies, health / fitness goals or ingredient dislikes in the NOTES section
Customize your meals package To your appetite
with Package savings
The more you order, the more you save, automatically applied to your purchase, no coupon code needed.
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save $0.50 off each item when you order 7 or more meals
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$0.75 off per item for orders of 10 or more
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$1.00 off each item when your order includes 14 or more meals
Our goal is to make healthy, plant-based eating more accessible and budget-friendly. DOn't forget to add promo code CHOMP10 to your first order with us for an extra 10% off
Delight in delicious, nutritious eating while keeping your wallet happy!
WHAT OUR CUSTOMERS SAY
I've been eating plant-based for a couple of years now, but my busy work schedule and limited recipe knowledge made it challenging. That's why discovering ChompVegan was such a game-changer!
Vanessa’s meals are incredibly tasty, she offers a great variety, and the portion sizes are perfect. I highly recommend Chomp Vegan to anyone looking for convenient and delicious vegan options! 
Leticia
WHAT OUR CUSTOMERS SAY
I have ordered meals from Chomp Vegan Eatery for a couple of months now, and I have been enjoying them very much.
Although the menu is not large, there is a variety of choices, and the menu changes from week to week. I feel good eating this food because apart from being organic and vegan, there's very little added fat, salt and sugar. I have ordered meals and meal kits from other sources in the past but have found them to be fat- and calorie-laden, and not healthy choices.
Vanessa's food is well-balanced, delicious and satisfying, so I will be ordering from Chomp for some time to come. Thank you, Vanessa and staff!
Lynn
WHAT OUR CUSTOMERS SAY
We love CHOMP meals!
Vanessa prepares super flavourful, healthy options that are delivered right to our doorstep. We appreciate that we can select what we want each week and only order when it works for us (which is most weeks!)
Highly recommended!
Kelsy
WHAT OUR CUSTOMERS SAY
Hello, I'm Ray's Mom from Kelowna who came into town to help them after a surgery. Their lovely friend Carver stocked Rays fridge up with multiple meals made from your business.
I am not Vegan but even if I was, I need to express how very delicious and fresh all these meals are. From the stuffed portabello mushrooms and quinoa to the amazing salad with SO much in it to the most delicious bean tacos, I am extremely impressed and just wanted to pass along kudos to you!
Keep up the delicious work and may your business strive ten fold :)
Val