gET FIT WITH CHOMP
The GET FIT with CHOMP Meal Program has been created to add convenience for you to reach and maintain your health & fitness goals with ease.
Our ever-changing menu is loaded with heart-healthy, fresh, organic foods free of dairy, eggs, gluten & refined sugars.
CHOMP ensures you do not have to sacrifice flavour, variety or enjoyment when it comes to eating healthy, healing foods.
LOVE to EAT. REAL FOOD made SIMPLE.
NEW MENU each week!
Orders must be placed by 7:00pm THURSDAY of the previous week.
CUSTOM meal plans available!
2 MENU'S to choose from!
1st row of 5 meal options is for SUNDAY delivery
& 2nd row of 5 meal options is for WEDNESDAY delivery!
3 meal order MINIMUM per SUNDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
LANGLEY pick-up ONLY @ Total Fitness
The 5 MENU items listed on the first row below are for DELIVERY on: SUNDAY, March 25th
(this would be meals for MONDAY March 26th- WEDNESDAY March 28th)
gluten-free macaroni noodles, broccoli, black beans, tomatoes nutritional yeast, tamari, coconut milk, green onion, garlic, daiya mozzarella, vegan cheddar, vegan parmesan, buttery spread, lemon, paprika, basil, oregano, parsley, sea salt, black pepper
P:27 F:8.5 Cal:400 C:62
quinoa, edamame beans, radish, peppers, spinach, snap peas, mango, ALMONDS**, olive oil, maple syrup, lime, ginger, green onion, sea salt, black pepper
P:25 F:10 Cal:385 C:32
lentils, coconut milk, tomato sauce, broccoli, peppers, tomatoes, cauliflower, red onion, lime, cumin, basil, sage, parsley, garlic, sea salt, black pepper
P:19g F:4 Cal:401 C:24
extra firm tofu, black beans, bell peppers, red potatoes, tomatoes, jalapeno, turmeric, cayenne, paprika, garlic, sea salt, black pepper, rosemary, olive oil, lemon
P:24.5 F:10 Cal:315 C:34
gluten-free bun, lentils, broccoli, cabbage, carrots, sunflower seeds, red onion, bell peppers, green onion, tomatoes, tomato sauce, apple cider vinegar, vegenaise, apple, black pepper, tamari, chili powder, cumin, paprika, syrup, sea salt
P:24.5 F:12 Cal:408 C:36
3 meal order MINIMUM per WEDNESDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
The 5 MENU items listed on the row below are for DELIVERY on: WEDNESDAY, March 28th
(these would be your meals for THURSDAY March 29th -SUNDAY April 1st)
gluten free flour, coconut milk, vanilla protein powder, blueberries, gluten-free oats, flax seed, lemon, cinnamon, vanilla, baking soda, sea salt, maple syrup
P:19 F:10 Cal:405 C:41
tempeh, cabbage, miso, yams, zucchini, kale, bok choy, orange, ginger, garlic, tamari, lemon, apple cider vinegar, sesame seeds, tamari, sea salt, black pepper
P:28 F:17 Cal:400 C:36
bell peppers, quinoa, olives, cannellini beans, sundried tomatoes, cauliflower, spinach, kale, sunflower seeds, mint, dill, hemp hearts, lemon, oregano, garlic, sea salt, black pepper,
vegan chick'n breast, rice, broccoli, bell peppers, jalapenos, red onion, green onion, coconut milk, garlic, chili, cumin, sea salt, black pepper, daiya cheddar
butternut squash, white beans, kale, bell peppers, tomatoes, mushrooms, pears, spinach, hemp hearts, parsley, sage, brown mustard, apple cider vinegar, sea salt, black pepper
ADD-ON Menu Items (available anytime)
A= anti-inflammatory friendly
R= raw vegan
ALL MEALS= heart-healthy
Weekly orders from both menus MUST be placed by 7:00pm Thursday of the previous week.
If you miss the deadline, please contact us as soon as possible and we will do our best to arrange
a special delivery, however we cannot make any guarantees.
PLEASE NOTE: Cooler bags and/or ice packs not exchanged at time of next delivery will be subject to a $10 replacement fee. No exceptions.
Orders less than $45 will be subject to extra delivery fee (varies by location).
$5 delivery fee each Sunday & Wednesday delivery.
For those of you looking for an alternative PALEO meal service option-- please visit our friends at FITNESS FOODS!