gET FIT WITH CHOMP


NEW MENU each week!
Orders must be placed by 7:00pm THURSDAY of the previous week. 
CUSTOM meal plans available!

2 MENU'S to choose from!
1st row of 5 meal options is for SUNDAY delivery
& 2nd row of 5 meal options is for WEDNESDAY delivery!

 

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3 meal order MINIMUM per SUNDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
LANGLEY pick-up ONLY @ Total Fitness
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The 5 MENU items listed on the first row below are for DELIVERY on:

SUNDAY, June 3rd
(this would be meals for MONDAY June 4th- WEDNESDAY June 6th)
 

Butternut Lentil Curry
12.25

butternut squash, lentils, tomatoes, kale, basmati rice, walnuts, red onion, tomato sauce, coconut milk, garlic, cumin, lime, cilantro, coriander, turmeric, sea salt, black pepper, hemp hearts

Quantity:
Add To Cart
Smoked Tofu Quinoa Bowl
12.50

quinoa, smoked tofu, cucumbers, carrots, romaine, beetroot, almonds, green onion, hemp hearts, black sesame seeds, coconut aminos, apple cider vinegar, garlic, paprika, cilantro, sea salt, black pepper

Quantity:
Add To Cart
Creamy Tomato & Basil Pasta
12.50

gluten-free noodles, ground round, tomatoes, spinach, parmesan, green onion, basil, parsley, red onion, hemp hearts, tomato sauce, coconut milk, garlic, cumin, lime, sea salt, black pepper

Quantity:
Add To Cart
Spicy Scramble w. Morning Potatoes
12.00

extra firm tofu, black beans, bell peppers, red potatoes, tomatoes, jalapeno, turmeric, cayenne, paprika, garlic, sea salt, black pepper, rosemary, olive oil, lemon
P:24.5 F:10 Cal:315 C:34

Quantity:
Add To Cart
Carrot Coconut Mango Soup
9.75

carrots, chickpeas, coconut milk, mango, yams, onion, garlic, ginger, lime, curry, cinnamon, turmeric, sea salt, black pepper

Quantity:
Add To Cart

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3 meal order MINIMUM per WEDNESDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
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The 5 MENU items listed on the row below are for DELIVERY on: WEDNESDAY, June 6th
(these would be your meals for THURSDAY June 7th -SUNDAY June 10th) 

Lemon Cinnamon Vanilla Protein Pancakes
11.00

gluten free flour, coconut milk, vanilla protein powder, lemon, cinnamon, baking powder, sea salt, maple syrup
P:19 F:8 Cal:401 C:40

Quantity:
Add To Cart
Mixed Mushroom Tacos
12.25

soft taco shell, mushrooms, black beans, brown rice, zucchini, cabbage, tomatoes, jalapeno, hemp hearts, lime, cilantro, garlic, red onion, sea salt, black pepper
P:22 F:9.5 Cal: 429 C:90

Quantity:
Add To Cart
Southwest Chili
9.50

black beans. vegan ground, red kidney beans, tomatoes, peppers, red onion, corn, parsley, garlic, paprika, cumin, lime, chili powder, soup stock, paprika, lime, sea salt, black pepper, green onions

Quantity:
Add To Cart
Sauteed Cabbage & Ginger Root Rice Bowl
12.50

cabbage, kale, tomatoes, rice, coconut bacon, zucchini spirals, blended chickpeas, lime, tamari, sesame seeds, garlic, ginger, mint, parsley, cumin, oregano, sea salt, black pepper

Quantity:
Add To Cart
Spicy Tamari Bok Choy & Seasoned Tempeh
12.50

tempeh, bok choy, broccoli, bell peppers, fresh cabbage, kale, water chestnuts, peanuts, tamari, sesame seeds, garlic, ginger, chili powder, cayenne, lemon, sea salt, apple cider vinegar, black pepper

Quantity:
Add To Cart

ADD-ON Menu Items (available anytime)

CHOMP Slaw
3.00

red cabbage, green cabbage, carrots, red onion, sunflower seeds, vegan mayo, apple cider vinegar, lemon, black pepper

Quantity:
Add To Cart
ADD PROTEIN (Tofu)
3.00

85g lightly seasoned extra firm organic tofu
11g extra protein

Quantity:
Add To Cart
Chomp Creamy Ceasar Salad
5.50

romaine lettuce, gluten-free baked croutons (rice bread), dairy-free parmesan, vegan mayo, cold-pressed olive oil, fresh squeezed lemon, black pepper, garlic

Quantity:
Add To Cart
Startup Package
30.00

This is a one time sign-up fee which includes the purchase of your two cooler bags and ice packs.
One time only fee. Items will be yours to keep.

Quantity:
Add To Cart
The GET FIT with CHOMP Meal Program has been created to add convenience for you to reach and maintain your health & fitness goals with ease.
Our ever-changing menu is loaded with heart-healthy, fresh, organic foods free of dairy, eggs, gluten & refined sugars.

CHOMP ensures you do not have to sacrifice flavour, variety or enjoyment when it comes to eating healthy, healing foods.
LOVE to EATREAL FOOD made SIMPLE.
 
In-house Nutritionist
Specialized Meal Plan

A= anti-inflammatory friendly
R= raw vegan
ALL MEALS= heart-healthy
 

Weekly orders from both menus MUST be placed by 7:00pm Thursday of the previous week. 
If you miss the deadline, please contact us as soon as possible and we will do our best to arrange
a special delivery, however we cannot make any guarantees.  

 

PLEASE NOTE: Cooler bags and/or ice packs not exchanged at time of next delivery will be subject to a $10 replacement fee. No exceptions.
                   Orders less than $45 will be subject to extra delivery fee (varies by location).
                   $5 delivery fee each Sunday & Wednesday delivery.
 

For those of you looking for an alternative PALEO meal service option-- please visit our friends at FITNESS FOODS!