gET FIT WITH CHOMP


NEW MENU each week!
Orders must be placed by 7:00pm THURSDAY of the previous week.

2 MENU'S to choose from each week!
1st row of 5 meal options is for SUNDAY delivery
& 2nd row of 5 meal options is for WEDNESDAY delivery!

.........

If only 1 day delivery use code: DELIVERY1
If picking up use code: DELIVERY

NOTE: 
DELIVERY FEE IS NOW $6 per delivery
due to rising fuel costs and wages
THANK YOU for understanding. 
PICK UP available.

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4 meal order MINIMUM per SUNDAY DELIVERY
LANGLEY pick-up ONLY @ Total Fitness
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The 5 MENU items listed on the first row below are for DELIVERY on: SUNDAY, Nov 18th

(this would be your meals for MONDAY, Nov 19th - WEDNESDAY, Nov 21st)
 

Smoked Tofu w. Spicy Hummus
12.50

smoked tofu, quinoa, romaine, tomatoes, cucumber, bell peppers, olives, pumpkin seeds, parsley, cilantro, chickpeas, lemon, tahini, garlic, sea salt, black pepper, cumin, paprika, olive oil

Quantity:
Add To Cart
Old-fashioned Unstuffed Cabbage Rolls
12.25

cabbage, lentils, brown basmati rice, bell peppers, tomatoes, tomato paste, red onion, garlic, parsley, mint, cumin, cayenne, sea salt, black pepper, apple cider vinegar
P:28 F:5 Cal:419 C:66

Quantity:
Add To Cart
Thai Curry Vegetable Soup
9.75

yams, red onion, bell peppers, black beans, carrots, ginger, lime, garlic, cilantro, coconut milk, madras curry, cumin, brown rice vermicelli noodles, chili powder, sea salt, black pepper

Quantity:
Add To Cart
Spicy Scramble w. Morning Potatoes
12.00

extra firm tofu, black beans, bell peppers, red potatoes, tomatoes, jalapeno, turmeric, cayenne, paprika, garlic, sea salt, black pepper, rosemary, olive oil, lemon
P:24.5 F:10 Cal:315 C:34

Quantity:
Add To Cart
Ginger Berry Edamame Bowl
12.50

edamame beans, quinoa, broccoli, cauliflower, cabbage, beetroot, blackberries, carrot spirals, almonds, ginger, parsley, lemon, garlic, maple syrup, tamari, olive oil, sea salt, black pepper

Quantity:
Add To Cart

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4 meal order MINIMUM per WEDNESDAY DELIVERY
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The 5 MENU items listed on the row below are for DELIVERY on: WEDNESDAY, Nov 21st
(
these would be your meals for THURSDAY, Nov 22nd -SUNDAY Nov 25th) 

Cinnamon Swirl Protein Pancakes
11.00

gluten free flour, coconut milk, vanilla protein powder, lemon, cinnamon, vegan sour cream, baking powder, sea salt, maple syrup
P:19 F:8 Cal:401 C:40

Quantity:
Add To Cart
Spicy Ground Round & Lentils w. Toasted Walnut Taco Salad
12.50

ground round, lentils, walnuts, greens, corn, red onion, peppers, tomatoes, cilantro, green onion, vegan cheese, dairy-free sour cream, cumin, garlic, lime, chili, sea salt, black pepper

 

Quantity:
Add To Cart
Butternut Squash Plate w. Mustard Vinaigrette
12.50

butternut squash, white beans, kale, mushrooms, cranberries, arugula, hemp hearts, sage, parsley, vegenaise, brown mustard, balsamic vinegar, maple syrup, olive oil, sea salt, black pepper

Quantity:
Add To Cart
Creamy Mushroom & Sundried Tomato Penne Alfredo
12.50

gluten-free noodles, mushrooms, olive oil, paprika, parsley, sundried tomatoes, black beans, spinach, hemp hearts, coconut milk, garlic, lemon, vegan parmesan, vegan mozzarella, rice flour, sea salt, black pepper

Quantity:
Add To Cart
Roasted Potato & Veg Bowl w. Tahini Drizzle
12.50

potatoes, black beans, zucchini, grilled bell peppers, cherry tomatoes, spinach, kale, jalapeno, chives, sesame seeds, lemon, tahini, maple syrup, garlic, sea salt, black pepper

Quantity:
Add To Cart

ADD-ON Menu Items (available anytime)

CHOMP Slaw
3.00

red cabbage, green cabbage, carrots, red onion, sunflower seeds, vegan mayo, apple cider vinegar, lemon, black pepper

Quantity:
Add To Cart
ADD PROTEIN (Tofu)
3.00

85g lightly seasoned extra firm organic tofu
11g extra protein

Quantity:
Add To Cart
Chomp Creamy Ceasar Salad
5.50

romaine lettuce, gluten-free baked croutons (rice bread), dairy-free parmesan, vegan mayo, cold-pressed olive oil, fresh squeezed lemon, black pepper, garlic

Quantity:
Add To Cart
Startup Package
30.00

This is a one time sign-up fee which includes the purchase of your two cooler bags and ice packs.
One time only fee. Items will be yours to keep.

Quantity:
Add To Cart

The GET FIT with CHOMP Meal Program has been created to add convenience for you to reach and maintain your health & fitness goals with ease.
Our ever-changing menu is loaded with heart-healthy, fresh, organic foods free of dairy, eggs, gluten & refined sugars.

CHOMP ensures you do not have to sacrifice flavour, variety or enjoyment when it comes to eating healthy, healing foods.
LOVE to EAT. REAL FOOD made SIMPLE.

In-house Nutritionist
Specialized Meal Plan


 

Weekly orders from both menus MUST be placed by 7:00pm Thursday of the previous week. 
If you miss the deadline, please contact us as soon as possible and we will do our best to arrange
a special delivery, however we cannot make any guarantees.  

 

PLEASE NOTE: Cooler bags and/or ice packs not exchanged at time of next delivery will be subject to a $25 replacement fee. No exceptions.
                 
                   $6 delivery fee each Sunday & Wednesday delivery.
 

For those of you looking for an alternative PALEO meal service option-- please visit our friends at FITNESS FOODS!