ET FIT WITH CHOMP

The GET FIT with CHOMP Meal Program has been created to add convenience for you to reach and maintain your health & fitness goals with ease.
Our ever-changing menu is loaded with heart-healthy, fresh, organic foods free of dairy, eggs, gluten & refined sugars.

CHOMP ensures you do not have to sacrifice flavour, variety or enjoyment when it comes to eating healthy, healing foods.
LOVE to EATREAL FOOD made SIMPLE.


NEW MENU each week!
Orders must be placed by 7:00pm THURSDAY of the previous week. 
CUSTOM meal plans available!

 
 

2 MENU'S to choose from!
1st row of 5 meal options is for SUNDAY delivery
& 2nd row of 5 meal options is for WEDNESDAY delivery!

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3 meal order MINIMUM per SUNDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
LANGLEY pick-up ONLY @ Total Fitness
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The 5 MENU items listed on the first row below are for DELIVERY on: SUNDAY, January 21st
(this would be meals for MONDAY January 22nd- WEDNESDAY January 24th)
 

Buffalo Chickpea Quinoa Bowl
12.50

quinoa, chickpeas, mixed greens, cauliflower, cucumber, tomatoes, peppers, cranberries, red onion, sunflower seeds, buffalo sauce, coconut milk, dill, garlic, lemon, sea salt, black pepper
P:24 F:9 Cal:400 C:38

Quantity:
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Spice It Up Tofu & Rice
12.25

extra firm tofu, brown rice, yams, peppers, spinach, tomatoes, green onion, tomato sauce, coconut milk, curry, cumin, cinnamon, cilantro, pumpkin seeds, lime, green onion, sea salt, black pepper
P:26 F:14 Cal:398 C:31

Quantity:
Add To Cart
White Bean & Chorizo "Sausage" Soup
9.75

cannellini beans, vegan chorizo sausage crumbles, kale, tomatoes, red onion, carrots, peppers, lime, tomato sauce, sea salt, black pepper

Quantity:
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Spicy Scramble w. Morning Potatoes
12.00

extra firm tofu, black beans, bell peppers, red potatoes, tomatoes, jalapeno, turmeric, cayenne, paprika, garlic, sea salt, black pepper, rosemary, olive oil, lemon
P:24.5 F:10 Cal:315 C:34

Quantity:
Add To Cart
Grilled Tofu Vermicelli w. CASHEWS
12.50

vermicelli noodles, extra firm tofu, radish, carrots, tomatoes, mixed greens, green onion, cilantro, lime, sesame seeds, *CASHEWS*, olive oil, tamari, miso, ginger, garlic, red onion, lime, sea salt, black pepper

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3 meal order MINIMUM per WEDNESDAY DELIVERY (4 meal MINIMUM for WEST VAN & LANGLEY)
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The 5 MENU items listed on the row below are for DELIVERY on: WEDNESDAY, January 24th
(these would be your meals for THURSDAY January 25th- Sunday January 28th) 

Vanilla Cinnamon Protein Pancakes
11.00

gluten free flour, coconut milk, vanilla protein powder, gluten-free oats, flax seed, lemon, cinnamon, vanilla, baking soda, sea salt, maple syrup
P:19 F:10 Cal:405 C:41

Quantity:
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Creamy Lentil Stew
9.25

lentils, coconut milk, tomato sauce, broccoli, peppers, tomatoes, cauliflower, red onion, lime, cumin, parsley, garlic, sea salt, black pepper
P:19g F:4 Cal:401 C:24


 

Quantity:
Add To Cart
Orange-Ginger & MisoTempeh Bowl
12.50

tempeh, cabbage, miso, yams, zucchini, kale, bok choy, orange, ginger, garlic, tamari, lemon, apple cider vinegar, sesame seeds, tamari, sea salt, black pepper
P:28 F:17 Cal:400 C:36

Quantity:
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Pulled Jackfruit Sandwich w. Greens
12.75

gluten-free mini baguette, jackfruit, lentils, romaine, cabbage, tomatoes, carrots, red onion, green onion, tomato paste, garlic, apple cider vinegar, hickory, lime, ginger, olive oil, vegenaise, lemon, sea salt, black pepper

Quantity:
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Black Bean & Yam Shepherds Pie
12.50

yams, black beans, corn, peas, carrots, peppers, mushrooms, zucchini, red onion, tomatoes, tomato sauce, vegan cheese, basil, cumin, oregano, garlic, lime, thyme, sea salt, black pepper

Quantity:
Add To Cart

ADD-ON Menu Items (available anytime)

NOT AVAILABLE
10.00

N/A

Add To Cart
CHOMP Slaw
3.00

red cabbage, green cabbage, carrots, red onion, sunflower seeds, vegan mayo, apple cider vinegar, lemon, black pepper

Quantity:
Add To Cart
ADD PROTEIN (Tofu)
3.00

85g lightly seasoned extra firm organic tofu
11g extra protein

Quantity:
Add To Cart
Chomp Creamy Ceasar Salad
5.50

romaine lettuce, gluten-free baked croutons (rice bread), dairy-free parmesan, vegan mayo, cold-pressed olive oil, fresh squeezed lemon, black pepper, garlic

Quantity:
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Startup Package
30.00

This is a one time sign-up fee which includes the purchase of your two cooler bags and ice packs.
One time only fee. Items will be yours to keep.

Quantity:
Add To Cart

A= anti-inflammatory friendly
R= raw vegan
ALL MEALS= heart-healthy
 

Weekly orders from both menus MUST be placed by 7:00pm Thursday of the previous week. 
If you miss the deadline, please contact us as soon as possible and we will do our best to arrange
a special delivery, however we cannot make any guarantees.  

 

PLEASE NOTE: Cooler bags and/or ice packs not exchanged at time of next delivery will be subject to a $10 replacement fee. No exceptions.
                   Orders less than $45 will be subject to extra delivery fee (varies by location).
                   $5 delivery fee each Sunday & Wednesday delivery.
 

For those of you looking for an alternative PALEO meal service option-- please visit our friends at FITNESS FOODS!